Mario M 10000m row
10,000m
Meters
50:49.4
Time
2:32.4
Pace
564
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 1141 |
| Drag Factor | 150 |
April 10, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:49.4 | 10,000m | 2:32.4 | 99 | 639 | 22 |
| 9:53.3 | 2,000m | 2:28.3 | 107 | 669 | 22 |
| 10:16.7 | 4,000m | 2:34.1 | 96 | 628 | 22 |
| 10:00.6 | 6,000m | 2:30.1 | 103 | 655 | 23 |
| 10:19.1 | 8,000m | 2:34.7 | 94 | 624 | 22 |
| 10:19.7 | 10,000m | 2:34.9 | 94 | 623 | 24 |
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Workout Graph
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