Mario M 11000m row
11,000m
Meters
58:46.9
Time
2:40.3
Pace
617
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 121 |
April 11, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:46.9 | 11,000m | 2:40.3 | 85 | 592 | 22 |
| 12:36.4 | 2,200m | 2:51.9 | 69 | 537 | 24 |
| 11:43.3 | 4,400m | 2:39.8 | 86 | 594 | 21 |
| 11:15.8 | 6,600m | 2:33.5 | 97 | 632 | 22 |
| 11:26.4 | 8,800m | 2:36.0 | 92 | 617 | 23 |
| 11:45.0 | 11,000m | 2:40.2 | 85 | 592 | 23 |
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Workout Graph
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