Mario M 12000m row
12,000m
Meters
1:01:31.0
Time
2:33.7
Pace
679
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 1392 |
| Drag Factor | 131 |
April 12, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:31.0 | 12,000m | 2:33.7 | 96 | 631 | 22 |
| 12:41.7 | 2,400m | 2:38.6 | 88 | 601 | 24 |
| 12:20.7 | 4,800m | 2:34.3 | 95 | 627 | 24 |
| 12:39.2 | 7,200m | 2:38.1 | 88 | 604 | 21 |
| 11:52.3 | 9,600m | 2:28.3 | 107 | 668 | 21 |
| 11:57.1 | 12,000m | 2:29.3 | 105 | 661 | 23 |
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Workout Graph
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