Mario M 14000m row
14,000m
Meters
1:11:13.8
Time
2:32.6
Pace
786
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
April 14, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:13.8 | 14,000m | 2:32.6 | 98 | 638 | 23 |
| 14:29.4 | 2,800m | 2:35.2 | 94 | 621 | 25 |
| 14:10.3 | 5,600m | 2:31.8 | 100 | 644 | 23 |
| 14:07.8 | 8,400m | 2:31.3 | 101 | 647 | 23 |
| 14:49.3 | 11,200m | 2:38.8 | 87 | 600 | 22 |
| 13:36.9 | 14,000m | 2:25.8 | 113 | 688 | 23 |