Mario M 15000m row
15,000m
Meters
1:17:54.4
Time
2:35.8
Pace
843
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
April 15, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:54.4 | 15,000m | 2:35.8 | 93 | 618 | 22 |
| 15:23.7 | 3,000m | 2:33.9 | 96 | 630 | 24 |
| 14:35.4 | 6,000m | 2:25.9 | 113 | 687 | 23 |
| 16:27.7 | 9,000m | 2:44.6 | 78 | 570 | 24 |
| 15:35.0 | 12,000m | 2:35.8 | 92 | 618 | 21 |
| 15:52.7 | 15,000m | 2:38.7 | 87 | 600 | 22 |