Mario M 5000m row
5,000m
Meters
28:12.2
Time
2:49.2
Pace
285
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 141 |
April 16, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.2 | 5,000m | 2:49.2 | 72 | 548 | 21 |
| 5:16.9 | 1,000m | 2:38.4 | 88 | 602 | 30 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 20 |
| 5:38.1 | 3,000m | 2:49.0 | 72 | 549 | 26 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 21 |
| 8:25.1 | 5,000m | 4:12.5 | 22 | 374 | 15 |
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Workout Graph
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