Mario M 10000m row
10,000m
Meters
48:41.3
Time
2:26.0
Pace
566
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 1148 |
| Drag Factor | 107 |
June 03, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.3 | 10,000m | 2:26.0 | 112 | 686 | 23 | 119 |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 22 | 123 |
| 9:56.8 | 4,000m | 2:29.2 | 105 | 662 | 24 | 123 |
| 10:04.0 | 6,000m | 2:31.0 | 102 | 649 | 24 | 118 |
| 10:05.8 | 8,000m | 2:31.4 | 101 | 646 | 25 | 113 |
| 9:44.5 | 10,000m | 2:26.1 | 112 | 686 | 23 |
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Workout Graph
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