Mario M 20:00 row
5,063m
Meters
20:00.0
Time
1:58.5
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 101 |
June 04, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,063m | 1:58.5 | 210 | 1023 | 24 |
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 25 |
| 8:00.0 | 994m | 2:00.7 | 199 | 984 | 24 |
| 12:00.0 | 990m | 2:01.2 | 197 | 976 | 24 |
| 16:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 24 |
| 20:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 26 |
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Workout Graph
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