Mario M 10:00 row
1,856
Meters
10:00.0
Time
2:41.6
Pace
95
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
June 26, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,856 | 2:41.6 | 83 | 570 | 95 | 24 |
| 2:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 26 |
| 4:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 26 |
| 6:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 24 |
| 8:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 24 |
| 10:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 24 |