Mario M 10:00 row
2,005
Meters
10:00.0
Time
2:29.6
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 120 |
July 01, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,005 | 2:29.6 | 104 | 642 | 107 | 27 |
| 2:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 29 |
| 4:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 29 |
| 6:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 28 |
| 8:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 25 |
| 10:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 26 |
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Workout Graph
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