Mario M 8000m row
8,000m
Meters
42:11.8
Time
2:38.2
Pace
442
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
August 14, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.8 | 8,000m | 2:38.2 | 88 | 604 | 24 |
| 8:53.5 | 1,600m | 2:46.7 | 76 | 559 | 25 |
| 8:10.6 | 3,200m | 2:33.3 | 97 | 634 | 25 |
| 8:09.8 | 4,800m | 2:33.0 | 98 | 635 | 22 |
| 8:48.5 | 6,400m | 2:45.1 | 78 | 567 | 24 |
| 8:09.3 | 8,000m | 2:32.9 | 98 | 636 | 24 |