Mario M 5000m row
5,000
Meters
27:05.5
Time
2:42.5
Pace
261
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
August 18, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:05.5 | 5,000 | 2:42.5 | 81 | 578 | 261 | 25 |
| 5:22.5 | 1,000 | 2:41.2 | 83 | 580 | 52 | 27 |
| 5:19.4 | 2,000 | 2:39.7 | 86 | 586 | 52 | 25 |
| 5:16.5 | 3,000 | 2:38.2 | 88 | 602 | 53 | 24 |
| 5:42.3 | 4,000 | 2:51.1 | 70 | 546 | 52 | 24 |
| 5:24.9 | 5,000 | 2:42.4 | 82 | 576 | 52 | 27 |