Mario M 3500m row
3,500m
Meters
14:51.9
Time
2:07.4
Pace
218
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Drag Factor | 80 |
August 21, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.9 | 3,500m | 2:07.4 | 169 | 882 | 22 |
| 3:08.4 | 700m | 2:14.5 | 144 | 794 | 24 |
| 3:05.4 | 1,400m | 2:12.4 | 151 | 818 | 22 |
| 2:53.1 | 2,100m | 2:03.6 | 185 | 937 | 23 |
| 2:52.1 | 2,800m | 2:02.9 | 188 | 948 | 22 |
| 2:52.9 | 3,500m | 2:03.5 | 186 | 939 | 23 |