Mario M 3500m row
3,500m
Meters
18:07.7
Time
2:35.3
Pace
185
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
August 21, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.7 | 3,500m | 2:35.3 | 93 | 621 | 27 |
| 3:37.5 | 700m | 2:35.3 | 93 | 621 | 28 |
| 3:39.6 | 1,400m | 2:36.8 | 91 | 612 | 27 |
| 3:39.8 | 2,100m | 2:37.0 | 90 | 611 | 28 |
| 3:35.2 | 2,800m | 2:33.7 | 96 | 631 | 27 |
| 3:35.6 | 3,500m | 2:34.0 | 96 | 629 | 26 |