Mario M v50c/2:00r...3 row
2,011m
Meters
9:30.1
Time
2:21.7
Pace
120
Calories
104
Heart Rate
| Rest Distance | 820m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,831m |
| Overall Time | 15:30.1 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 98 |
August 29, 2020 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:30.1 | 2,011m | 2:21.7 | 123 | 722 | 23 | 104 | |
| 4:31.7 | 872m | 2:35.7 | 93 | 618 | 22 | 74 | |
| r: 2:00 | 392m | ||||||
| 2:54.5 | 659m | 2:12.3 | 151 | 819 | 24 | 117 | |
| r: 2:00 | 359m | ||||||
| 2:03.8 | 481m | 2:08.6 | 164 | 865 | 25 | 121 | |
| r: 2:00 | 69m | ||||||
| r820m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.