Mario M 5000m row
5,000m
Meters
1:02:07.9
Time
6:12.7
Pace
337
Calories
140
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 8 |
| Stroke Count | 556 |
| Drag Factor | 110 |
October 07, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:07.9 | 5,000m | 6:12.7 | 7 | 323 | 8 | 140 |
| 9:44.2 | 1,000m | 4:52.1 | 14 | 348 | 10 | 135 |
| 14:04.9 | 2,000m | 7:02.4 | 5 | 315 | 8 | 142 |
| 15:45.6 | 3,000m | 7:52.8 | 3 | 311 | 7 | 135 |
| 14:07.0 | 4,000m | 7:03.5 | 5 | 315 | 8 | 143 |
| 8:26.1 | 5,000m | 4:13.0 | 22 | 374 | 13 | 149 |
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Workout Graph
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