Mario M 5000m SkiErg
5,000
Meters
29:26.1
Time
2:56.6
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 40 |
| Stroke Count | 1196 |
| Drag Factor | 101 |
October 17, 2020 09:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:26.1 | 5,000 | 2:56.6 | 64 | 515 | 253 | 40 |
| 5:34.6 | 1,000 | 2:47.3 | 75 | 548 | 51 | 37 |
| 5:35.2 | 2,000 | 2:47.6 | 74 | 547 | 51 | 34 |
| 6:11.3 | 3,000 | 3:05.6 | 55 | 494 | 51 | 31 |
| 6:07.4 | 4,000 | 3:03.7 | 56 | 489 | 50 | 44 |
| 5:57.6 | 5,000 | 2:58.8 | 61 | 503 | 50 | 57 |
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Workout Graph
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