Mario M 4128m row
4,128m
Meters
16:36.7
Time
2:00.7
Pace
270
Calories
137
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 128 |
October 27, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.7 | 4,128m | 2:00.7 | 199 | 984 | 22 | 137 |
| 3:34.2 | 900m | 1:59.0 | 208 | 1014 | 23 | 129 |
| 3:39.9 | 1,800m | 2:02.1 | 192 | 960 | 22 | 134 |
| 3:40.7 | 2,700m | 2:02.6 | 190 | 953 | 22 | 136 |
| 2:03.0 | 4,128m | 0:43.0 | 4382 | 15379 | 22 | 151 |
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Workout Graph
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