Mario M 5504m row
5,504m
Meters
25:40.3
Time
2:19.9
Pace
316
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 629 |
| Drag Factor | 108 |
October 29, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.3 | 5,504m | 2:19.9 | 128 | 739 | 24 |
| 5:08.6 | 1,100m | 2:20.2 | 127 | 736 | 24 |
| 4:52.8 | 2,200m | 2:13.0 | 148 | 810 | 25 |
| 5:01.2 | 3,300m | 2:16.9 | 136 | 769 | 25 |
| 5:48.5 | 4,400m | 2:38.4 | 88 | 603 | 22 |
| 4:48.1 | 5,500m | 2:10.9 | 156 | 836 | 27 |
| 0:01.1 | 5,504m | 2:17.5 | 135 | 763 |
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Workout Graph
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