Mario M 5504m row
5,504m
Meters
26:25.2
Time
2:24.0
Pace
313
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 644 |
| Drag Factor | 120 |
October 31, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.2 | 5,504m | 2:24.0 | 117 | 703 | 24 | 113 |
| 5:05.5 | 1,100m | 2:18.8 | 131 | 749 | 25 | 111 |
| 5:40.8 | 2,200m | 2:34.9 | 94 | 624 | 22 | 114 |
| 5:16.2 | 3,300m | 2:23.7 | 118 | 705 | 24 | 113 |
| 5:09.6 | 4,400m | 2:20.7 | 126 | 732 | 25 | 115 |
| 5:11.9 | 5,500m | 2:21.7 | 123 | 722 | 26 | 115 |
| 0:01.1 | 5,504m | 2:17.5 | 135 | 763 | 115 |
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Workout Graph
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