Mario M 3000m row
3,000m
Meters
13:49.0
Time
2:18.1
Pace
172
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 373 |
| Drag Factor | 122 |
November 04, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.0 | 3,000m | 2:18.1 | 133 | 756 | 27 | 114 |
| 2:42.2 | 600m | 2:15.1 | 142 | 787 | 27 | 113 |
| 2:49.9 | 1,200m | 2:21.5 | 123 | 724 | 26 | 110 |
| 2:47.2 | 1,800m | 2:19.3 | 129 | 745 | 27 | 114 |
| 2:46.3 | 2,400m | 2:18.5 | 132 | 752 | 28 | 117 |
| 2:43.4 | 3,000m | 2:16.1 | 139 | 777 | 28 | 120 |
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Workout Graph
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