Mario M 1x500m/1:00r row
500m
Meters
2:43.2
Time
2:43.2
Pace
26
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 509m |
| Overall Time | 3:43.2 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
September 24, 2020 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.2 | 500m | 2:43.2 | 81 | 577 | 27 | |
| 2:43.2 | 500m | 2:43.2 | 81 | 577 | 27 | |
| r9m |