Mario M 1500m SkiErg
1,500
Meters
6:31.7
Time
2:10.5
Pace
89
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 49 |
| Stroke Count | 321 |
| Drag Factor | 100 |
December 10, 2020 18:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:31.7 | 1,500 | 2:10.5 | 157 | 817 | 89 | 49 |
| 1:16.7 | 300 | 2:07.8 | 168 | 844 | 18 | 41 |
| 1:17.1 | 600 | 2:08.5 | 165 | 840 | 18 | 37 |
| 1:16.6 | 900 | 2:07.6 | 168 | 845 | 18 | 38 |
| 1:22.3 | 1,200 | 2:17.1 | 136 | 743 | 17 | 63 |
| 1:19.0 | 1,500 | 2:11.6 | 153 | 820 | 18 | 66 |
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Workout Graph
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