Mario M 500m SkiErg
500
Meters
2:14.9
Time
2:14.9
Pace
27
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 42 |
| Stroke Count | 94 |
| Drag Factor | 108 |
February 17, 2021 16:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.9 | 500 | 2:14.9 | 143 | 720 | 27 | 42 |
| 0:28.6 | 100 | 2:23.0 | 120 | 629 | 5 | 44 |
| 0:27.6 | 200 | 2:18.0 | 133 | 652 | 5 | 39 |
| 0:26.8 | 300 | 2:14.0 | 145 | 671 | 5 | 43 |
| 0:26.4 | 400 | 2:12.0 | 152 | 818 | 6 | 43 |
| 0:25.6 | 500 | 2:08.0 | 167 | 843 | 6 | 42 |
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Workout Graph
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