Mario M 500m SkiErg
500m
Meters
2:12.6
Time
2:12.6
Pace
28
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 41 |
| Stroke Count | 91 |
| Drag Factor | 94 |
February 24, 2021 17:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 41 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 41 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 42 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 41 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 42 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 42 |
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Workout Graph
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