Mario M 3x500m/2:00r SkiErg
1,500m
Meters
8:18.2
Time
2:46.0
Pace
85
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,541m |
| Overall Time | 14:18.2 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 31 |
| Stroke Count | 259 |
| Drag Factor | 102 |
April 07, 2021 10:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.2 | 1,500m | 2:46.0 | 76 | 563 | 31 | |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 37 | |
| 3:21.4 | 500m | 3:21.4 | 43 | 447 | 24 | |
| 2:33.9 | 500m | 2:33.9 | 96 | 630 | 35 | |
| r41m |
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Workout Graph
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