Mario M 1000m row
1,000
Meters
4:53.0
Time
2:26.5
Pace
55
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 126 |
August 11, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.0 | 1,000 | 2:26.5 | 111 | 675 | 55 | 19 | 120 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 21 | 120 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 19 | 118 |
| 0:59.1 | 600 | 2:27.7 | 109 | 670 | 11 | 19 | 121 |
| 0:59.3 | 800 | 2:28.2 | 107 | 667 | 11 | 21 | 119 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 681 | 11 | 20 | 126 |
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Workout Graph
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