Mario M 5000m row
5,000m
Meters
24:49.8
Time
2:28.9
Pace
288
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 92 |
November 02, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.8 | 5,000m | 2:28.9 | 106 | 664 | 25 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 28 |
| 5:51.8 | 2,000m | 2:55.9 | 64 | 521 | 22 |
| 4:57.6 | 3,000m | 2:28.8 | 106 | 665 | 24 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 27 |
| 4:45.9 | 5,000m | 2:22.9 | 120 | 712 | 29 |
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Workout Graph
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