Mario M 1x200m/3:00r row
200
Meters
0:52.7
Time
2:11.7
Pace
12
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 221 |
| Overall Time | 3:52.7 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
June 11, 2021 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 25 | |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 25 | |
| r21 |