Mario M 1x200m/3:00r row
200m
Meters
0:52.7
Time
2:11.7
Pace
12
Calories
Rest Distance | 21m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 221m |
Overall Time | 3:52.7 |
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 25 |
Drag Factor | 119 |
June 11, 2021 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:52.7 | 200m | 2:11.7 | 153 | 826 | 25 | |
0:52.7 | 200m | 2:11.7 | 153 | 826 | 25 | |
r21m |