Mario M 3500m row
3,500m
Meters
16:23.2
Time
2:20.4
Pace
200
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 88 |
June 29, 2022 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.2 | 3,500m | 2:20.4 | 126 | 734 | 25 |
| 3:14.7 | 700m | 2:19.0 | 130 | 747 | 26 |
| 3:20.9 | 1,400m | 2:23.5 | 118 | 707 | 24 |
| 3:15.6 | 2,100m | 2:19.7 | 128 | 741 | 27 |
| 3:16.7 | 2,800m | 2:20.5 | 126 | 734 | 25 |
| 3:15.3 | 3,500m | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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