Mario M 2000m row
2,000
Meters
12:15.9
Time
3:03.9
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
October 18, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.9 | 2,000 | 3:03.9 | 56 | 493 | 26 |
| 2:49.6 | 500 | 2:49.6 | 72 | 546 | 29 |
| 2:52.4 | 1,000 | 2:52.4 | 68 | 535 | 27 |
| 3:29.9 | 1,500 | 3:29.9 | 38 | 430 | 22 |
| 3:03.9 | 2,000 | 3:03.9 | 56 | 493 | 30 |