Mario M 4:33 row
1,008m
Meters
4:33.3
Time
2:15.5
Pace
59
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
November 10, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,008m | 2:15.5 | 140 | 783 | 25 | 120 |
| 4:33.3 | 1,008m | 2:15.5 | 140 | 783 | 25 | 120 |