Mario M 14:46 row
3,096m
Meters
14:46.4
Time
2:23.1
Pace
175
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
November 21, 2022 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.4 | 3,096m | 2:23.1 | 119 | 710 | 24 | 129 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 130 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 127 |
| 14:46.4 | 986m | 2:25.2 | 114 | 693 | 24 | 131 |