Mario M 7:27 row
1,004m
Meters
7:27.1
Time
3:42.6
Pace
55
Calories
106
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
November 23, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.1 | 1,004m | 3:42.6 | 32 | 409 | 21 | 106 |
| 5:26.6 | 1,004m | 2:42.6 | 81 | 579 | 21 | 106 |