Mario M 750m row
750
Meters
3:24.6
Time
2:16.4
Pace
43
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
November 23, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.6 | 750 | 2:16.4 | 138 | 774 | 26 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 26 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 27 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 27 |
| 0:39.7 | 750 | 2:12.3 | 151 | 819 | 26 |