Mario M 6000m row
6,000m
Meters
28:07.2
Time
2:20.6
Pace
342
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
November 25, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.2 | 6,000m | 2:20.6 | 126 | 733 | 27 | 112 |
| 5:36.4 | 1,200m | 2:20.1 | 127 | 737 | 27 | 109 |
| 5:45.6 | 2,400m | 2:24.0 | 117 | 703 | 28 | 111 |
| 5:40.8 | 3,600m | 2:22.0 | 122 | 720 | 27 | 111 |
| 5:35.0 | 4,800m | 2:19.5 | 129 | 742 | 28 | 112 |
| 5:29.4 | 6,000m | 2:17.2 | 135 | 765 | 28 | 120 |