Mario M 2000m row
2,000m
Meters
12:01.5
Time
3:00.3
Pace
100
Calories
107
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 31 |
| Drag Factor | 137 |
November 27, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.5 | 2,000m | 3:00.3 | 60 | 505 | 31 | 107 |
| 2:19.3 | 400m | 2:54.1 | 66 | 528 | 31 | 101 |
| 2:22.9 | 800m | 2:58.6 | 61 | 511 | 34 | 99 |
| 2:25.0 | 1,200m | 3:01.2 | 59 | 502 | 33 | 105 |
| 2:27.9 | 1,600m | 3:04.8 | 55 | 490 | 31 | 119 |
| 2:26.5 | 2,000m | 3:03.1 | 57 | 496 | 30 | 115 |