Mario M 40c row
667m
Meters
2:59.5
Time
2:14.5
Pace
40
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
December 08, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.5 | 667m | 2:14.5 | 144 | 794 | 27 |
| 0:46.4 | 169m | 2:17.2 | 135 | 765 | 28 |
| 0:44.6 | 167m | 2:13.5 | 147 | 805 | 27 |
| 0:43.7 | 165m | 2:12.4 | 151 | 818 | 29 |
| 0:44.7 | 167m | 2:13.8 | 146 | 802 | 28 |