Mario M 20c row
394m
Meters
2:21.6
Time
2:59.6
Pace
20
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 35 |
| Drag Factor | 169 |
December 08, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.6 | 394m | 2:59.6 | 60 | 507 | 35 |
| 0:35.4 | 99m | 2:58.7 | 61 | 510 | 34 |
| 0:35.1 | 98m | 2:59.0 | 61 | 509 | 39 |
| 0:35.3 | 98m | 3:00.1 | 60 | 506 | 37 |
| 0:35.9 | 99m | 3:01.3 | 59 | 502 | 33 |