Mario M 40c row
636m
Meters
2:42.3
Time
2:07.5
Pace
40
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
December 08, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.3 | 636m | 2:07.5 | 168 | 879 | 27 |
| 0:40.9 | 160m | 2:07.8 | 168 | 876 | 28 |
| 0:39.9 | 158m | 2:06.2 | 174 | 898 | 27 |
| 0:40.6 | 160m | 2:06.8 | 171 | 889 | 28 |
| 0:40.8 | 160m | 2:07.5 | 169 | 881 | 28 |