Mario M 50c row
792m
Meters
3:21.6
Time
2:07.2
Pace
50
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
December 08, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.6 | 792m | 2:07.2 | 170 | 884 | 27 |
| 0:41.1 | 160m | 2:08.4 | 165 | 868 | 28 |
| 0:39.7 | 157m | 2:06.4 | 173 | 895 | 27 |
| 0:40.2 | 159m | 2:06.4 | 173 | 896 | 27 |
| 0:39.5 | 156m | 2:06.6 | 172 | 893 | 29 |
| 0:41.1 | 160m | 2:08.4 | 165 | 868 | 28 |