Mario M 20:00 BikeErg
10,336m
Meters
20:00.0
Time
1:56.0
Pace
354
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 75 |
| Revolution Count | 1503 |
| Power/kg | 2.41 |
| Drag Factor | 110 |
February 07, 2023 08:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,336m | 1:56.0 | 224 | 1069 | 75 |
| 4:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 74 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 73 |
| 12:00.0 | 2,053m | 1:56.9 | 219 | 1053 | 74 |
| 16:00.0 | 2,087m | 1:54.9 | 230 | 1092 | 76 |
| 20:00.0 | 2,147m | 1:51.7 | 251 | 1162 | 78 |
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Workout Graph
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