Mario M 10000m row
10,000
Meters
49:34.8
Time
2:28.7
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 1386 |
March 20, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:34.8 | 10,000 | 2:28.7 | 106 | 663 | 548 | 28 |
| 9:39.9 | 2,000 | 2:24.9 | 115 | 689 | 111 | 28 |
| 9:47.5 | 4,000 | 2:26.8 | 110 | 674 | 110 | 28 |
| 9:58.4 | 6,000 | 2:29.6 | 105 | 661 | 110 | 28 |
| 10:05.3 | 8,000 | 2:31.3 | 101 | 642 | 108 | 28 |
| 10:03.6 | 10,000 | 2:30.9 | 102 | 650 | 109 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.