Mario M 10000m row
10,000m
Meters
49:34.8
Time
2:28.7
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 1386 |
March 20, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:34.8 | 10,000m | 2:28.7 | 106 | 666 | 28 |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 28 |
| 9:47.5 | 4,000m | 2:26.8 | 110 | 680 | 28 |
| 9:58.4 | 6,000m | 2:29.6 | 105 | 659 | 28 |
| 10:05.3 | 8,000m | 2:31.3 | 101 | 647 | 28 |
| 10:03.6 | 10,000m | 2:30.9 | 102 | 650 | 28 |
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Workout Graph
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