Mario M 5:17 row
1,081m
Meters
5:17.0
Time
2:26.6
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
March 22, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 1,081m | 2:26.6 | 111 | 682 | 22 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 5:17.0 | 60m | 2:21.6 | 123 | 723 | 18 |
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Workout Graph
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