Mario M 5000m row
5,000
Meters
26:02.2
Time
2:36.2
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Drag Factor | 158 |
February 01, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.2 | 5,000 | 2:36.2 | 92 | 615 | 27 |
| 5:15.5 | 1,000 | 2:37.7 | 89 | 606 | 27 |
| 5:13.5 | 2,000 | 2:36.7 | 91 | 612 | 28 |
| 5:09.7 | 3,000 | 2:34.8 | 94 | 624 | 27 |
| 5:17.3 | 4,000 | 2:38.6 | 88 | 601 | 29 |
| 5:06.2 | 5,000 | 2:33.1 | 98 | 635 | 28 |