Mario M 5000m row
5,000m
Meters
25:26.8
Time
2:32.6
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
February 02, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.8 | 5,000m | 2:32.6 | 98 | 638 | 24 |
| 5:11.7 | 1,000m | 2:35.8 | 92 | 618 | 25 |
| 5:02.3 | 2,000m | 2:31.1 | 101 | 648 | 23 |
| 5:03.9 | 3,000m | 2:31.9 | 100 | 643 | 23 |
| 5:08.5 | 4,000m | 2:34.2 | 95 | 628 | 26 |
| 5:00.4 | 5,000m | 2:30.2 | 103 | 655 | 26 |