Mario M 29:36 row
5,009m
Meters
29:36.7
Time
2:57.3
Pace
262
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
March 09, 2023 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.7 | 5,009m | 2:57.3 | 63 | 515 | 23 |
| 10:40.4 | 2,000m | 2:40.1 | 85 | 593 | 25 |
| 22:05.7 | 2,000m | 2:51.3 | 70 | 539 | 23 |
| 27:36.5 | 1,009m | 2:43.9 | 79 | 573 | 24 |