Mario M 10000m row
10,000m
Meters
54:02.5
Time
2:42.1
Pace
543
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
March 30, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:02.5 | 10,000m | 2:42.1 | 82 | 582 | 24 |
| 12:29.5 | 2,000m | 3:07.3 | 53 | 483 | 21 |
| 10:21.3 | 4,000m | 2:35.3 | 93 | 621 | 25 |
| 11:01.2 | 6,000m | 2:45.3 | 77 | 566 | 24 |
| 10:08.7 | 8,000m | 2:32.1 | 99 | 641 | 27 |
| 10:01.7 | 10,000m | 2:30.4 | 103 | 653 | 28 |