Mario M 100c row
1,603m
Meters
7:50.1
Time
2:26.6
Pace
100
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 132 |
June 04, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.1 | 1,603m | 2:26.6 | 111 | 682 | 26 |
| 1:37.9 | 321m | 2:32.4 | 99 | 639 | 25 |
| 1:56.7 | 347m | 2:48.1 | 74 | 553 | 24 |
| 1:30.7 | 319m | 2:22.1 | 122 | 719 | 27 |
| 1:33.9 | 319m | 2:27.1 | 110 | 677 | 26 |
| 1:11.0 | 297m | 1:59.5 | 205 | 1005 | 31 |
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Workout Graph
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