Mario M 7:42 row
1,012
Meters
7:42.6
Time
3:48.5
Pace
50
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
May 25, 2022 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:42.6 | 1,012 | 3:48.5 | 29 | 389 | 50 | 27 |
| 2:46.4 | 500 | 2:46.4 | 76 | 540 | 25 | 28 |
| 5:37.1 | 500 | 2:50.7 | 70 | 527 | 25 | 28 |
| 5:42.1 | 12 | 3:28.3 | 39 | 433 | 0 |